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Swinging Chair

"Never ever will you walk away the same 

once new insight

has stretched your mind."

"Never ever will you walk away the same 

once new insight

has stretched your mind."

Workshops with

Helen Kelder

Workshops are where we gather like-minded people from all walks of life, to embark on a journey of personal development and growth together. In this group setting, we explore a wide range of topics in advancing mental and emotional health and developing life skills proven to transform lives and relationships.

Workshops

"Truth transforms and renews your walk in life, then also flows into your encounters with others."

Would You Like The 'How To's In Any of These Areas?

· Setting Healthy Boundaries
· Assertiveness Skills
· Negotiation & Gaining a Balance of Power
· Building Resilience
· Renewing Your Mind
· Overcoming Stress or Anxiety
· Overcoming Disappointment, Depression or Grief
· Preventing Burn-Out (or coming back from it)
· Dealing with Anger or Rage
· Regain Control of Your Life
· Managing Conflict Healthily
· The Skill of Trust
· Staying Safe Around Difficult People
· The Essentials to Motivation
· Achieving Your Dreams
· Moving past Procrastination and Unproductivity
· Relationship Restoration (and marital breakdown)
· Handling Moods and Emotions
· Kicking Habits & Addictions
· Overcoming Fears and Phobias
· Revoking The Lies You've Believed
· Changing Your Character
· 12 Principles of Mental & Emotional Health
(to name a few) 

Gain a deeper understanding of your heart and mind, learn practical skills to overcome life’s challenges and develop new confidence through your personal growth. In this space, everyone is welcome and has the freedom to share in a supportive environment where we are all engaged in learning and growing alongside each other. 

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Life invariably brings pain, suffering and challenges - we all face these in varying degrees and it is unavoidable as part of the human condition. But life doesn't have to be so hard - there is a great deal of unnecessary pain and suffering due to our mental, emotional and spiritual health.

Upcoming Workshops

Upcoming Workshops

Sea Grass

Gratitude + Feedback

"I loved receiving life-changing material in a relaxed, comfortable community setting. I also loved how complex, lifelong struggles and behaviours are recognised, acknowledged and can be eradicated or downgraded by the use of simple strategies. I liked that it is easy to understand and the realisation that we have so much more control than we think."

Rita R

Greater Health, Freedom and Fulfilment

A better life is within reach, gain renewed strength, confidence, energy, motivation, resilience, boundaries and healthy relationships. Achieve your goals, find your gifts and become the person you truly want to be. I'm dedicated to equipping you with new skills and insight that will serve you well for the rest of your life. Each of our workshops offers the opportunity to find greater health, freedom and fulfilment in life. Come along and join us, invite yourself on a journey of immense personal growth.

One thing that can never be taken from you is your character.

Your character becomes your destiny; every step you take in developing it leads you to live in heaven, or rather, the opposite...

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One thing that can never be taken from you is your character.
Your character becomes your destiny; every step you take in developing it leads you to live in heaven, or rather, the opposite...

What I Specialise In

Healing Your Relationship
With You
Empowering People with
Life Skills
Resolving Mental + Emotional Issues
Restoring Relationships
Corporate Coaching + Group Workshops 
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